We’re a small group of Martial Artists practicing Systema as taught by Vladimir Vassiliev
Training
Classes are generally at Ish Brant Park, Neptune Beach, FL 500 Atlantic Blvd (park is behind old Kmart).
Classes are normally Sunday: 10-11:30
Class Notification is done via a text list.
Contact
Mark Jakabcsin
systema.markj@gmail.com
1-803-389-9393
Systema Principles
- Breathing
- Relaxation
- Structure
- Movement