Systema Seminar
April 6th 10AM – 3PM
Location: Neptune Beach, FL (Ish Brant Park, go behind old Kmart at 500 Atlantic Blvd, Neptune Beach, if using GPS enter 500 Atlantic Blvd, no the name of the park)
Instructor: Mark Jakabcsin (Studying Systema since 2001, Instructor since 2004)
Topic: We will continue exploring the use of Effortless Power as a movement operating system.  Effortless Power is a method of generating movement that can be used to make every technique more efficient and effective, while using minimal effort. We will explore this method of movement using knives, striking, and multiple opponents. Appropriate for all skill levels, including beginners. 
Format: Training 10am-noon, break noon-1pm, train 1pm-3pm

Systema Seminar
May 3rd 10AM – 4PM
Location: Iron Forge Jui Jitsu, 3412 GA-38, Blackshear, GA 31516
Instructor: Mark Jakabcsin (Studying Systema since 2001, Instructor since 2004)
Topic: Exploring Systema principles and movement, primarily using knives to see angles, study movement options, and promote solid movement fundamentals that carry over into any martial application. Work will include standing, ground, paired & multiple attacker drills.
Format: Training 10am-12:30, break 12:30-1:30, train 1:30pm-4pm