We’re a small group of Martial Artists practicing Systema as taught by Vladimir Vassiliev
Systema Workshop: Mastering Multi-Attacker Dynamics
Date: February 28, 2026 (Saturday)
Time: 10am-4pm
Location: Iron Forge Jui Jitsu, 3412 GA-38, Blackshear, GA 31516
Cost: $50.00
Instructor: Mark Jakabcsin (Studying Systema since 2001, Instructor since 2004)
Format: Training 10am-12:30pm, 1 hour break, train 1:30-4pm
Exploring breathing principles to improve movement efficiency and technique
effectiveness. Most of the class you will be using ‘your’ techniques, which will improve as different breathing concepts are introduced. There will also be a section on creating heaviness, which can be used in grappling to wear an opponent down with minimal effort/energy, as well as becoming difficult to sweep/move off of your base.
Training
Classes are generally at Ish Brant Park, Neptune Beach, FL 500 Atlantic Blvd (park is behind old Kmart).
Classes are normally Sunday: 10-11:30
Class Notification is done via a text list.
Contact
Mark Jakabcsin
systema.markj@gmail.com
1-803-389-9393
Systema Principles
- Breathing
- Relaxation
- Structure
- Movement